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Recenter: Yoga & Focused Breathing Class

December 4 @ 7:00 pm - 8:00 pm

Register Here!

Join me for a class to recenter, and reground during this hectic holiday season! We will be doing a easy and calming flowing yoga practice, and then move into some breath work. This will be a calming, restorative practice to realign you physically and energetically.

I have been lucky enough to connect with Color Up Therapeutics recently and am SO excited to host a class at their amazing location!

This is a donation based class $5-$15 (cash or Venmo is wonderful)

Please PM me with any questions you may have.

Excited to see you there!
Lisa

Details

Date:
December 4
Time:
7:00 pm - 8:00 pm

Venue

Color Up
2191 S Broadway
Denver, 80233
+ Google Map

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