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Recenter: Yoga & Focused Breathing Class
December 4 @ 7:00 pm - 8:00 pm
Join me for a class to recenter, and reground during this hectic holiday season! We will be doing a easy and calming flowing yoga practice, and then move into some breath work. This will be a calming, restorative practice to realign you physically and energetically.
I have been lucky enough to connect with Color Up Therapeutics recently and am SO excited to host a class at their amazing location!
This is a donation based class $5-$15 (cash or Venmo is wonderful)
Please PM me with any questions you may have.
Excited to see you there!