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New Moon Yin Yoga at Color Up Therapeutics
April 7 @ 6:00 pm - 7:00 pm
Join us for our bi-monthyl Yin class as practice around the New Moon!
Yin Yoga is a slow, meditative, floor based practice. By incorporating long holds and breathing techniques, this practice targets connective tissue and opens up restriction in the body. We will couple this practice with a focus on the lunar cycles, setting intention and releasing stagnant energy. Classes are all levels, prop-focused, and unheated with the asana or poses focusing on deep opening through the lower body, hips and back.
Please join yoga instructors Kristi Trujillo and Leslie Cikra for a New Moon based Yin practice at Colorup Therapeutics. Reminder, this class will be at the NEW Colorup Space at 2191 South Broadway!
Presale tickets are $15 via EventBrite or $20 at the door, we hope to see you there. Everyone is welcome!